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Living your best life with ortho-k

Lifestyle

Real-life stories, tips, and guides for living glasses-free. Sports, travel, allergies, screen time, and more — life is better with sleepSEE.

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11 articles
Military Family Life with Ortho-K: A Guide for Fort Liberty Families
Lifestyle

Military Family Life with Ortho-K: A Guide for Fort Liberty Families

Military families face unique challenges with ongoing eye care. This guide helps Fort Liberty families navigate ortho-k through PCS moves and deployments.

February 28, 20269 min read
Ortho-K and Digital Life: Protecting Your Child's Eyes in a Screen-Heavy World
Lifestyle

Ortho-K and Digital Life: Protecting Your Child's Eyes in a Screen-Heavy World

In a world of constant screens, ortho-k reduces digital eye strain while slowing myopia progression driven by near work and screen time.

February 8, 20269 min read
Building Confidence Without Glasses: How Ortho-K Transforms Kids' Self-Esteem
Lifestyle

Building Confidence Without Glasses: How Ortho-K Transforms Kids' Self-Esteem

Research shows children who switch from glasses to ortho-k report significant improvements in self-esteem, sports participation, and social confidence.

January 12, 20268 min read
Ortho-K for Kids with Allergies: Why Overnight Lenses Beat Daytime Contacts
Lifestyle

Ortho-K for Kids with Allergies: Why Overnight Lenses Beat Daytime Contacts

Daytime contacts trap allergens against the eye. Ortho-k's overnight wear schedule avoids peak allergy hours for comfortable clear vision.

December 15, 20259 min read
Seasonal Eye Care Tips for Ortho-K Wearers in North Carolina
Lifestyle

Seasonal Eye Care Tips for Ortho-K Wearers in North Carolina

North Carolina's four distinct seasons each bring unique challenges for ortho-k wearers. Here's your season-by-season care guide.

November 18, 20259 min read
Ortho-K for College Students: Freedom from Glasses on Campus
Lifestyle

Ortho-K for College Students: Freedom from Glasses on Campus

College life is better without glasses. Ortho-k gives students clear vision for studying, sports, and social life with simple dorm-friendly care.

October 22, 20259 min read
Ortho-K and Swimming: Clear Vision in the Water Without Contacts
Lifestyle

Ortho-K and Swimming: Clear Vision in the Water Without Contacts

The CDC says never swim in contacts. Ortho-k gives swimmers clear vision in the water without the infection risks of daytime contact lenses.

September 25, 20258 min read
Ortho-K for Youth Sports: Full Peripheral Vision Without Glasses
Lifestyle

Ortho-K for Youth Sports: Full Peripheral Vision Without Glasses

Young athletes need full peripheral vision to compete. Ortho-k provides unrestricted field of view without the risks of glasses or daytime contacts.

August 29, 20258 min read
Traveling with Ortho-K: Everything You Need to Know
Lifestyle

Traveling with Ortho-K: Everything You Need to Know

Your complete guide to traveling with ortho-k lenses — from TSA-friendly packing to time zone adjustments and emergency backup plans.

August 2, 20258 min read
Why Competitive Athletes Are Choosing Ortho-K Over Glasses and Contacts
Lifestyle

Why Competitive Athletes Are Choosing Ortho-K Over Glasses and Contacts

From soccer to swimming, competitive athletes are choosing ortho-k for unrestricted peripheral vision and freedom from glasses during play.

July 6, 20258 min read
Ortho-K Lens Care 101: How to Clean, Store, and Protect Your sleepSEE Lenses
Lifestyle

Ortho-K Lens Care 101: How to Clean, Store, and Protect Your sleepSEE Lenses

Master the 5-step ortho-k lens cleaning routine to keep your sleepSEE lenses safe, effective, and comfortable every night.

June 8, 20258 min read

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